Hart Counselling CIC

Welcome to Hart Counselling CIC

Counselling and Psychotherapy supporting clients from:

Odiham, Hook, Farnham, Alton, Fleet, Basingstoke and surrounding areas.

Hart Counselling CIC provides face to face and online counselling in our private, countryside setting outside of Odiham. We provide both short term and open ended counselling to adults and young people aged 11 and over.

We recognise neurodiversity and as a neurodivergent affirming practice, we welcome clients who are diagnosed or otherwise who consider themselves neurodivergent. Whether this is s focus of the work or not please get in contact to see if we can offer support.

Gender and sexuality can be key to understanding our identity and therefore we offer a non-judgemental space to explore this.

Sexuality and gender may not be what brings you to therapy, however we recognise the importance of being seen and heard.

We are here to help

Everybody struggles at some point in their lives. If this is how you currently feel, you have arrived at the right place to start putting support in place.

We are qualified and insured members of the British Association for Counselling and Psychotherapy (BACP).

HOW COUNSELLING CAN HELP YOU

Meet the Team

Counselling with Mel

I am a fully qualified Counsellor who is a Registered Member of the BACP. I believe that investing in yourself and your mental well-being is one of the best decisions you can make.

I offer short-term, solution focused and open-ended therapy to suit your needs.

I have over 25 years experience in supporting adults with a wide range of difficulties and have worked for Agencies, Helplines, Employee Assistance Programmes (EAP’s), Charities and in Further Education.

My qualifications include a BSc (Hons) Sociology, Level 4 Diploma in Therapeutic Counselling, CIPD Diploma in Personnel Management. I also have many years of post qualifying continuous professional development including; trauma informed, polyvagal, nervous system therapy, neurodiversity awareness and anxiety training.

Every day I see the positive impact that my work has on my clients’ lives. It might be that you want to feel better, be less anxious, more confident or feel less guilt.

I can support you to work towards achieving these outcomes to live a more fulfilled life.

If you have been thinking about counselling for a while, I am here to help.

Please Click here for more information about working with Mel.

Counselling with Claire

I understand that finding the right support can feel a challenge and hope to make getting started as simple as possible for you.

I work with adults, teenagers and young people aged over 11 years old.

As a therapist my qualifications include a Counselling BA (Hons), a BACP Accredited Humanistic Counselling Degree and a Post Qualifying Children's and Adolescent Counselling Diploma.

Additional training I undertake has a focus on: Neuroscience, Understanding ADHD, Sleep, Gender and Sexuality, Creative Therapy Interventions and Understanding Autism.

Please Click here for more information about working with Claire.

Some common issues we can support include:

School, College, or Work Issues

Trauma

Relationship Difficulties

Confidence and Self Esteem

Anger

Anxiety

Stress

Depression

Loneliness

Feeling Stuck

Bereavement and Loss

Understanding your Identity

Panic Attacks

Family Life

Our location

The Oast House Offices,

Stapeley Manor Farm,

Odiham

Hook

Hampshire

RG29 1JE

See the short video below if you would like to feel familiar with the entrance to the counselling room.

Fees & availability

Your initial consultation will last up to an hour at a fee of £30 where we will asses your needs and look at how we could best support you.

If, after the initial consultation you choose to begin counselling, individual sessions are 50 minutes at a cost of £50 (this fee remains low compared to other local services as we wish to provide affordable, quality therapy to adults and young people).

We are able to offer some flexibility if your individual circumstances mean finances will be a barrier to accessing counselling.

Our service adheres to the BACP’s Ethical Framework, to ensure that we are providing best practice.